The Amazing Flax Cookbook

Dietitian Jane has joined forces with Chef Ron Garrett to create some of the BEST EVER flax recipes you'll find anywhere. You'll get easy-to-make recipes and daily menu plans designed for maximum health, and weight loss for those who need it. Chef Ron's 25 years of culinary expertise shines through in the creation of these wonderful dishes. Jane's creation of easy to follow meal plans insures that optimum amounts of flax and omega-3 fats accompany every meal in just the right balance. Many of these recipes contain 1000 mg or more of omega-3 essential fatty acids.